Jon Gretarsson 5:05 row
1,093m
Meters
5:05.8
Time
2:19.8
Pace
62
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 62 |
September 21, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,093m | 2:19.8 | 128 | 740 | 19 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 142 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 142 |
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