Jon Gretarsson 10000m row
10,000m
Meters
42:54.0
Time
2:08.7
Pace
615
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 128 |
November 24, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.0 | 10,000m | 2:08.7 | 164 | 865 | 25 | 153 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 25 | 150 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 25 | 154 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 25 | 153 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 25 | 154 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 25 | 155 |
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Workout Graph
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