Jon Gretarsson 10:05 row
2,072m
Meters
10:05.8
Time
2:26.1
Pace
114
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 85 |
November 24, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,072m | 2:26.1 | 112 | 685 | 22 | 136 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 139 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 135 |
| 10:05.8 | 9m | 5:22.2 | 10 | 336 | 0 | 135 |
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