Jon Gretarsson 1:00:00 row
14,236m
Meters
1:00:00.0
Time
2:06.4
Pace
893
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 130 |
December 09, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,236m | 2:06.4 | 173 | 895 | 25 | 154 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 25 | 147 |
| 24:00.0 | 2,846m | 2:06.4 | 173 | 895 | 25 | 155 |
| 36:00.0 | 2,852m | 2:06.2 | 174 | 898 | 25 | 157 |
| 48:00.0 | 2,841m | 2:06.7 | 172 | 892 | 25 | 157 |
| 1:00:00.0 | 2,852m | 2:06.2 | 174 | 898 | 25 | 158 |
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Workout Graph
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