Jon Gretarsson 10:06 row
2,360m
Meters
10:06.6
Time
2:08.5
Pace
145
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 130 |
December 10, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,360m | 2:08.5 | 165 | 867 | 22 | 149 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 143 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 153 |
| 10:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 151 |
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