Jon Gretarsson 1:10:01 row
15,006m
Meters
1:10:01.6
Time
2:19.9
Pace
861
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1631 |
| Drag Factor | 237 |
December 19, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.6 | 15,006m | 2:19.9 | 128 | 739 | 23 | 136 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | 133 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 23 | 137 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 | 140 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 | 140 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 | 137 |
| 1:00:00.0 | 2,102m | 2:22.7 | 120 | 714 | 24 | 137 |
| 1:10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 22 | 127 |
| 1:10:01.6 | 1m | 13:20.0 | 1 | 302 | 0 | 144 |
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Workout Graph
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