Jon Gretarsson 10:04 row
2,071m
Meters
10:04.1
Time
2:25.8
Pace
116
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
January 09, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,071m | 2:25.8 | 113 | 688 | 21 | 140 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 153 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 135 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 134 |
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