Jon Gretarsson 10:36 row
2,657m
Meters
10:36.4
Time
1:59.7
Pace
176
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 127 |
January 31, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,657m | 1:59.7 | 204 | 1001 | 26 | 151 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 144 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 156 |
| 10:36.4 | 120m | 2:31.6 | 100 | 645 | 21 | 153 |
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