Jon Gretarsson 10:10 row
2,350m
Meters
10:10.0
Time
2:09.7
Pace
143
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 114 |
August 17, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,350m | 2:09.7 | 160 | 850 | 23 | 156 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 152 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 158 |
| 10:10.0 | 30m | 2:46.6 | 76 | 560 | 12 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.