Jon Gretarsson 33:06 row
7,508m
Meters
33:06.5
Time
2:12.2
Pace
452
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 115 |
August 19, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.5 | 7,508m | 2:12.2 | 151 | 820 | 26 | 160 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 154 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 164 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 164 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 163 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 161 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 168 |
| 33:06.5 | 584m | 2:39.6 | 86 | 595 | 23 | 148 |
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Workout Graph
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