Jon Gretarsson 11:06 row
2,549
Meters
11:06.1
Time
2:10.6
Pace
154
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 115 |
August 20, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,549 | 2:10.6 | 157 | 840 | 24 | 142 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 134 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 148 |
| 11:06.1 | 240 | 2:17.7 | 134 | 761 | 24 | 145 |
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Workout Graph
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