Jon Gretarsson 15:08 row
3,598m
Meters
15:08.0
Time
2:06.1
Pace
226
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 114 |
September 27, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,598m | 2:06.1 | 174 | 899 | 23 | 152 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 147 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 152 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 157 |
| 15:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 155 |
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Workout Graph
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