Jon Gretarsson 5:06 row
1,053m
Meters
5:06.2
Time
2:25.3
Pace
58
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 117 |
November 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,053m | 2:25.3 | 114 | 691 | 19 | 131 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 131 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 131 |
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