Jon Gretarsson 5:05 row
1,073m
Meters
5:05.4
Time
2:22.3
Pace
60
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 116 |
December 02, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,073m | 2:22.3 | 121 | 717 | 22 | 142 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 143 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 11 | 141 |
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