Jon Gretarsson 21097m row
21,097m
Meters
1:35:14.9
Time
2:15.4
Pace
1246
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 2418 |
| Drag Factor | 118 |
December 09, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:14.9 | 21,097m | 2:15.4 | 141 | 784 | 25 | 147 |
| 18:33.8 | 4,300m | 2:09.5 | 161 | 854 | 25 | 148 |
| 18:49.7 | 8,600m | 2:11.3 | 154 | 831 | 25 | 150 |
| 20:02.9 | 12,900m | 2:19.8 | 128 | 740 | 25 | 144 |
| 20:14.2 | 17,200m | 2:21.1 | 124 | 728 | 25 | 145 |
| 17:34.3 | 21,097m | 2:15.2 | 141 | 786 | 26 | 151 |
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Workout Graph
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