Jon Gretarsson 10:05 row
2,290m
Meters
10:05.9
Time
2:12.2
Pace
136
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 118 |
December 09, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,290m | 2:12.2 | 151 | 820 | 22 | 146 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 144 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 148 |
| 10:05.9 | 17m | 2:53.5 | 67 | 530 | 10 | 148 |
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