Mark Phillips 10:05 row
2,163
Meters
10:05.6
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
July 28, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,163 | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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