Mark Phillips 10:05 row

2,142

Meters

10:05.3

Time

2:21.2

Pace

121

Calories

162

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count203

September 18, 2025 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.3 2,142 2:21.2 124 727 21 162
5:00.0 1,083 2:18.5 132 753 22 166
10:00.0 1,049 2:22.9 120 711 19 163
10:05.0 11 3:47.2 30 402 0 159

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Workout Graph

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