Mark Phillips 2000m row
2,000
Meters
8:42.5
Time
2:10.6
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 106 |
September 20, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.5 | 2,000 | 2:10.6 | 157 | 847 | 123 | 23 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 847 | 123 | 23 |
| 2:09.4 | 500 | 59:16.6.2 | -4361 | 862 | 31 | 22 |
| 6:40.0 | 22 | |||||
| 2:10.4 | 6,500 | 2:10.4 | 158 | 828 | 30 | 23 |
| 13:20.0 | 23 | |||||
| 2:10.9 | 10,500 | 2:10.9 | 156 | 852 | 31 | 23 |
| 20:00.0 | 23 | |||||
| 2:11.8 | 14,500 | 2:11.8 | 153 | 846 | 31 | 24 |
| 26:40.0 | 24 |
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Workout Graph
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