Mark Phillips 1:00:00 row
13,601m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 3704 |
May 09, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,601m | 2:12.3 | 151 | 819 | 24 | |
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 26 | 147 |
| 30:00.0 | 3,465m | 2:09.8 | 160 | 849 | 24 | 57 |
| 45:00.0 | 3,371m | 2:13.4 | 147 | 806 | 22 | 77 |
| 1:00:00.0 | 3,293m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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