Mark Phillips 1:00:00 row
12,585m
Meters
1:00:00.0
Time
2:23.0
Pace
713
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 3914 |
June 26, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,585m | 2:23.0 | 120 | 711 | 22 | |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 24 | 167 |
| 24:00.0 | 2,429m | 2:28.2 | 108 | 670 | 19 | 170 |
| 36:00.0 | 2,449m | 2:26.9 | 110 | 679 | 20 | 165 |
| 48:00.0 | 2,360m | 2:32.5 | 99 | 639 | 21 | 163 |
| 1:00:00.0 | 2,567m | 2:20.2 | 127 | 736 | 24 | 174 |
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Workout Graph
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