Mark Phillips 1:00:00 row
12,590m
Meters
1:00:00.0
Time
2:22.9
Pace
719
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 4070 |
August 08, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,590m | 2:22.9 | 120 | 712 | 22 | |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 26 | 173 |
| 24:00.0 | 2,657m | 2:15.4 | 141 | 784 | 22 | 172 |
| 36:00.0 | 2,334m | 2:34.2 | 95 | 628 | 19 | 165 |
| 48:00.0 | 2,355m | 2:32.8 | 98 | 637 | 20 | 160 |
| 1:00:00.0 | 2,337m | 2:34.0 | 96 | 629 | 21 | 164 |
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Workout Graph
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