Mark Phillips 1:00:00 row
12,821m
Meters
1:00:00.0
Time
2:20.3
Pace
738
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 4256 |
August 11, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821m | 2:20.3 | 126 | 735 | 23 | |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 26 | 166 |
| 24:00.0 | 2,599m | 2:18.5 | 132 | 753 | 23 | 163 |
| 36:00.0 | 2,516m | 2:23.0 | 119 | 711 | 22 | 174 |
| 48:00.0 | 2,302m | 2:36.3 | 92 | 614 | 21 | 157 |
| 1:00:00.0 | 2,596m | 2:18.6 | 131 | 751 | 24 | 174 |
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Workout Graph
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