Mark Phillips 1:00:00 row
12,747m
Meters
1:00:00.0
Time
2:21.2
Pace
732
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 3868 |
August 26, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,747m | 2:21.2 | 124 | 727 | 21 | |
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 23 | 155 |
| 24:00.0 | 2,463m | 2:26.1 | 112 | 685 | 20 | 154 |
| 36:00.0 | 2,651m | 2:15.7 | 140 | 781 | 23 | 159 |
| 48:00.0 | 2,258m | 2:39.4 | 86 | 597 | 18 | 151 |
| 1:00:00.0 | 2,627m | 2:17.0 | 136 | 768 | 21 | 180 |
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Workout Graph
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