Mark Phillips 1:00:00 row
12,337m
Meters
1:00:00.0
Time
2:25.9
Pace
688
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 4337 |
August 27, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,337m | 2:25.9 | 113 | 687 | 23 | |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 26 | 157 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 23 | 158 |
| 36:00.0 | 2,552m | 2:21.0 | 125 | 729 | 24 | 160 |
| 48:00.0 | 2,265m | 2:38.9 | 87 | 600 | 21 | 158 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 22 | 170 |
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