Mark Phillips 2000m row
2,000m
Meters
7:36.5
Time
1:54.1
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
September 06, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 28 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 30 | |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 28 | 172 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 28 | 178 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 26 | 177 |
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Workout Graph
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