Mark Phillips 100m row
100m
Meters
0:21.9
Time
1:49.5
Pace
7
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 30 |
Stroke Count | 11 |
September 06, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 112 |
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Workout Graph
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