Mark Phillips 100m row

100m

Meters

0:21.9

Time

1:49.5

Pace

7

Calories

Average Watts267
Calories Per Hour1217
Stroke Rate30
Stroke Count11

September 06, 2017 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.9 100m 1:49.5 267 1217 30
0:21.9 100m 1:49.5 267 1217 30 112

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Workout Graph

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