Mark Phillips 2000m row
2,000m
Meters
7:36.1
Time
1:54.0
Pace
139
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
January 17, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 29 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 169 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 29 | 173 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 28 | 176 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 29 | 182 |
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Workout Graph
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