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Mark Phillips 2000m row

2,000m

Meters

9:43.0

Time

2:25.7

Pace

112

Calories

119

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate19

March 06, 2018 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.0 2,000m 2:25.7 113 689 19 119
0:28.2 100m 2:21.0 125 729 26 106
0:28.2 200m 2:21.0 125 729 23 111
0:27.9 300m 2:19.5 129 743 22 115
0:29.7 400m 2:28.5 107 667 18 120
0:30.1 500m 2:30.5 103 653 18 119
0:29.4 600m 2:27.0 110 679 18 117
0:29.8 700m 2:29.0 106 664 18 116
0:29.6 800m 2:28.0 108 671 18 117
0:29.6 900m 2:28.0 108 671 18 121
0:29.7 1,000m 2:28.5 107 667 18 120
0:29.8 1,100m 2:29.0 106 664 18 120
0:29.9 1,200m 2:29.5 105 660 18 120
0:29.1 1,300m 2:25.5 114 691 19 123
0:29.5 1,400m 2:27.5 109 675 18 123
0:29.2 1,500m 2:26.0 112 687 19 125
0:29.4 1,600m 2:27.0 110 679 18 128
0:28.8 1,700m 2:24.0 117 703 17 128
0:28.3 1,800m 2:21.5 124 725 19 131
0:28.8 1,900m 2:24.0 117 703 19 131
0:28.8 2,000m 2:24.0 117 703 19 126

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