Mark Phillips 2000m row

2,000m

Meters

9:07.9

Time

2:16.9

Pace

117

Calories

137

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate19

March 14, 2018 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.9 2,000m 2:16.9 136 768 19 137
0:28.5 100m 2:22.5 121 716 19 117
0:27.7 200m 2:18.5 132 753 20 121
0:27.8 300m 2:19.0 130 748 19 129
0:27.9 400m 2:19.5 129 743 17 131
0:27.4 500m 2:17.0 136 768 20 135
0:27.6 600m 2:18.0 133 758 20 137
0:27.8 700m 2:19.0 130 748 17 133
0:27.3 800m 2:16.5 138 773 20 137
0:27.5 900m 2:17.5 135 763 20 137
0:27.8 1,000m 2:19.0 130 748 17 138
0:27.1 1,100m 2:15.5 141 784 20 140
0:27.4 1,200m 2:17.0 136 768 18 141
0:26.9 1,300m 2:14.5 144 795 20 144
0:27.3 1,400m 2:16.5 138 773 18 144
0:26.9 1,500m 2:14.5 144 795 20 146
0:27.0 1,600m 2:15.0 142 789 20 149
0:27.2 1,700m 2:16.0 139 778 20 149
0:27.2 1,800m 2:16.0 139 778 18 148
0:27.2 1,900m 2:16.0 139 778 20 149
0:27.3 2,000m 2:16.5 138 773 20 148

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Workout Graph

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