Mark Phillips 20:00 row
897m
Meters
4:00.0
Time
2:13.7
Pace
291
Calories
153
Heart Rate
Rest Distance | 3,788m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 4,685m |
Overall Time | 20:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 21 |
March 21, 2018 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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