Mark Phillips 20:00 row

897m

Meters

4:00.0

Time

2:13.7

Pace

291

Calories

153

Heart Rate

Rest Distance3,788m
Rest Time16:00.0
Overall Distance4,685m
Overall Time20:00.0
Average Watts146
Calories Per Hour803
Stroke Rate21

March 21, 2018 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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Workout Graph

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