Mark Phillips 20:00 row

843m

Meters

4:00.0

Time

2:22.3

Pace

251

Calories

138

Heart Rate

Rest Distance3,494m
Rest Time16:00.0
Overall Distance4,337m
Overall Time20:00.0
Average Watts121
Calories Per Hour717
Stroke Rate19

March 28, 2018 19:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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