Mark Phillips 20:00 row
835m
Meters
4:00.0
Time
2:23.7
Pace
233
Calories
126
Heart Rate
Rest Distance | 3,313m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 4,148m |
Overall Time | 20:00.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 19 |
April 11, 2018 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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