Mark Phillips 20:00 row

835m

Meters

4:00.0

Time

2:23.7

Pace

233

Calories

126

Heart Rate

Rest Distance3,313m
Rest Time16:00.0
Overall Distance4,148m
Overall Time20:00.0
Average Watts118
Calories Per Hour705
Stroke Rate19

April 11, 2018 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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