Mark Phillips 30:00 row
781m
Meters
4:00.0
Time
2:33.6
Pace
324
Calories
120
Heart Rate
| Rest Distance | 5,171m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 5,952m |
| Overall Time | 30:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
April 20, 2018 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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