Mark Phillips 20:00 row

227m

Meters

1:00.0

Time

2:12.1

Pace

229

Calories

120

Heart Rate

Rest Distance3,884m
Rest Time19:00.0
Overall Distance4,111m
Overall Time20:00.0
Average Watts152
Calories Per Hour821
Stroke Rate31

April 21, 2018 17:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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Workout Graph

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