Mark Phillips 2000m row
2,000m
Meters
8:18.5
Time
2:04.6
Pace
128
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
December 28, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 27 | 168 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 26 | 159 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 | 169 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 | 171 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 25 | 166 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 25 | 165 |
| 0:52.7 | 1,200m | 2:11.7 | 153 | 826 | 26 | 166 |
| 0:51.6 | 1,400m | 2:09.0 | 163 | 861 | 26 | 171 |
| 0:49.5 | 1,600m | 2:03.7 | 185 | 935 | 28 | 176 |
| 0:46.1 | 1,800m | 1:55.2 | 229 | 1086 | 27 | 183 |
| 0:45.5 | 2,000m | 1:53.7 | 238 | 1118 | 29 | 187 |
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Workout Graph
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