Mark Phillips 1:01 row
181m
Meters
1:01.6
Time
2:50.1
Pace
9
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 111 |
June 04, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 181m | 2:50.1 | 71 | 544 | 21 | 123 |
| 1:01.0 | 182m | 2:47.5 | 74 | 555 | 21 | 123 |
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20 minutes