Mark Phillips 2000m row
2,000m
Meters
8:04.9
Time
2:01.2
Pace
131
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Drag Factor | 178 |
January 18, 2016 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 29 | 173 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 32 | 174 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 29 | 173 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 30 | 175 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 28 | 172 |