Mark Phillips 2000m row
2,000
Meters
8:10.7
Time
2:02.6
Pace
128
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Drag Factor | 178 |
January 18, 2016 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 28 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 29 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 29 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 29 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 28 |