Mark Phillips 0:05 row
10m
Meters
0:05.6
Time
4:40.0
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 11 |
February 02, 2016 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.6 | 10m | 4:40.0 | 16 | 354 | 11 |
| 0:05.6 | 10m | 4:40.0 | 16 | 354 | 11 |