Mark Phillips v/r...2 row
6,003m
Meters
23:21.7
Time
1:56.7
Pace
411
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,003m |
| Overall Time | 23:21.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
February 22, 2016 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.7 | 6,003m | 1:56.7 | 220 | 1056 | 29 | |
| 23:21.7 | 6,000m | 1:56.8 | 220 | 1055 | 29 | |
| r0m |