Mark Phillips 0:04 row
8m
Meters
0:04.2
Time
4:22.5
Pace
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
March 03, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.2 | 8m | 4:22.5 | 19 | 366 | 14 |
| 0:04.2 | 8m | 4:22.5 | 19 | 366 | 14 |