Mark Phillips 2000m row
2,000
Meters
7:21.2
Time
1:50.3
Pace
145
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 13, 2016 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.2 | 2,000 | 1:50.3 | 261 | 1183 | 145 | 28 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 37 | 29 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1177 | 36 | 28 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1169 | 36 | 29 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 29 |