Mark Phillips 11:38 row
2,777m
Meters
11:38.4
Time
2:05.7
Pace
100
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 16, 2016 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.4 | 2,777m | 2:05.7 | 176 | 905 | 20 | 157 |
| 6:46.6 | 1,600m | 2:07.0 | 171 | 887 | 20 | 154 |
| 11:38.4 | 1,177m | 2:03.9 | 184 | 932 | 21 | 160 |