Mark Phillips 35:00 row
8,494
Meters
35:00.0
Time
2:03.6
Pace
546
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 23, 2016 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,494 | 2:03.6 | 185 | 936 | 546 | 21 | 161 |
| 7:00.0 | 1,640 | 2:08.0 | 167 | 865 | 101 | 18 | 151 |
| 14:00.0 | 1,713 | 2:02.5 | 190 | 951 | 111 | 22 | 157 |
| 21:00.0 | 1,782 | 1:57.8 | 214 | 1028 | 120 | 26 | 169 |
| 28:00.0 | 1,711 | 2:02.7 | 189 | 951 | 111 | 22 | 167 |
| 35:00.0 | 1,649 | 2:07.3 | 169 | 882 | 103 | 18 | 165 |