Mark Phillips 2000m row
2,000
Meters
7:11.0
Time
1:47.7
Pace
149
Calories
183
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 27, 2016 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1262 | 29 | 183 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 31 | 180 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 30 | 185 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1202 | 30 | 183 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 29 | 184 |