Mark Phillips 2000m row
2,000
Meters
7:08.0
Time
1:47.0
Pace
150
Calories
170
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
July 31, 2016 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1283 | 150 | 28 | 170 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 38 | 29 | 161 |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1245 | 37 | 28 | 168 |
| 1:47.9 | 1,500 | 1:47.9 | 279 | 1258 | 37 | 30 | 173 |
| 1:45.2 | 2,000 | 1:45.2 | 301 | 1334 | 38 | 29 | 178 |