Mark Phillips 1:01 row

223m

Meters

1:01.0

Time

2:16.7

Pace

13

Calories

123

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate24
Drag Factor51

August 17, 2016 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.0 223m 2:16.7 137 770 24 123
1:01.0 224m 2:16.1 139 777 24 123