Mark Phillips 8000m row

8,000m

Meters

32:10.4

Time

2:00.6

Pace

527

Calories

171

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate23
Drag Factor116

September 03, 2016 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:10.4 8,000m 2:00.6 199 985 23 171
6:36.4 1,600m 2:03.8 184 933 20 157
6:24.1 3,200m 2:00.0 202 996 24 168
6:10.9 4,800m 1:55.9 225 1073 28 178
6:23.4 6,400m 1:59.8 203 1000 24 177
6:35.5 8,000m 2:03.5 185 938 20 175