Mark Phillips 35:00 row
8,274m
Meters
35:00.0
Time
2:06.9
Pace
520
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 21, 2016 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,274m | 2:06.9 | 171 | 889 | 20 | 150 |
| 7:00.0 | 1,668m | 2:05.8 | 175 | 903 | 18 | 81 |
| 14:00.0 | 1,734m | 2:01.1 | 197 | 978 | 22 | 167 |
| 21:00.0 | 1,765m | 1:58.9 | 208 | 1015 | 25 | 175 |
| 28:00.0 | 1,571m | 2:13.6 | 147 | 804 | 21 | 166 |
| 35:00.0 | 1,538m | 2:16.5 | 137 | 773 | 17 | 161 |